Effects of a mat Pilates-based exercise program for low back pain in helicopter pilots of the Brazilian Air Force: Randomized controlled trial.

Introduction: Helicopter pilots may present chronic low back pain due to vibration exposure and asymmetric posture during flight.

Objectives: To analyze the effects of a Pilates-based exercise program on low back pain of helicopter pilots of the Brazilian Air Force.

Methods: This is a randomized controlled trial with fifteen helicopter pilots of the Brazilian Air Force, who were assessed for pain intensity (Numerical Pain Rating Scale), disability associated with low back pain, and spine muscle endurance in three positions: trunk extension (Ito test) and left and right lateral bridge.

Effects of neuromuscular electrical stimulation on patellofemoral pain: A randomized controlled trial.

Introduction: Patellofemoral Pain (PFP) is a common dysfunction that can compromise the performance of daily activities. Neuromuscular electrical stimulation (NMES) has been proposed as a complementary tool in the therapeutic approach.

Objective: To analyze the effects of adding NMES to therapeutic exercises in women with PFP.