Importance of physical activity, nutrition, and social support for optimal aging.

Purpose/objectives: The purpose of this article was to provide the clinical nurse specialist (CNS), practicing in settings across the healthcare delivery continuum, with information about physical activity, nutrition, and social support that is essential for optimal aging.

Background/rationale: Lifestyle choices older adults make concerning physical activity, diet, and social support greatly impact how well they age, their quality of life, and their well-being.

Description Of The Project: This article focuses on 3 key factors essential to successful aging: physical activity, nutrition, and social support.