Publications by authors named "Jose Reina-Novo"
Article Synopsis
- The study examined the effects of a 9-week cycling training program on ventilatory efficiency in elite cyclists, comparing a group that used respiratory muscle training (RMT) with a new device (FeelBreathe) to a control group without RMT.
- Results showed that the RMT group had significantly higher peak power, maximum oxygen uptake (VOmax), and ventilatory threshold (VT) after training compared to the control group, indicating improved performance.
- Additionally, the RMT group experienced lower minute ventilation, breathing frequency, carbon dioxide output, heart rate, and respiratory exchange ratio, along with increased inspiratory and expiratory times, highlighting the benefits of integrating RMT with regular training to enhance athletic performance.