Six hundred meter-run and broken 800's contribution to pacing improvement in eight hundred meter-athletics: role of expertise and training implications.

Little is known about the influence of speed endurance workouts on the improvement of pacing strategies in the 800-m running event. This study aims to analyze it, comparing continuous repetitions vs. interval training workouts.

Effects of electrical stimulation on muscle trophism in patients with hemophilic arthropathy.

Objective: To determine changes occurring in the cross-sectional area, electromyography (EMG) activity, and the strength of the biceps brachii after an 8-week period of bilateral training with surface muscle electrical stimulation in patients with hemophilic arthropathy.

Design: Controlled trial.

Setting: Coagulopathy unit, university hospital.

Cross-education after one session of unilateral surface electrical stimulation of the rectus femoris.

Thirty-six adult men were randomly assigned to a remote stimulation group (RS; n = 18) or control group (CTL; n = 18). The RS group unilaterally performed a 10-minute surface electrical stimulation program (frequency 100 Hz, impulse 300 micros, 10 seconds on/10 seconds off) on the rectus femoris of the non-dominant leg. The subjects of the CTL group relaxed for 10 minutes without performing any training.