Monitoring the training dose and acute fatigue response during elbow flexor resistance training using a custom-made resistance band.

Background: Home-based resistance training offers an alternative to traditional, hospital-based or rehabilitation center-based resistance training and has attracted much attention recently. However, without the supervision of a therapist or the assistance of an exercise monitoring system, one of the biggest challenges of home-based resistance training is that the therapist may not know if the patient has performed the exercise as prescribed. A lack of objective measurements limits the ability of researchers to evaluate the outcome of exercise interventions and choose suitable training doses.

Integrated System for Monitoring Muscular States during Elbow Flexor Resistance Training in Bedridden Patients.

To improve or maintain the physical function of bedridden patients, appropriate and effective exercises are required during the patient's bed rest. Resistance training (RT) is an effective exercise for improving the physical function of bedridden patients, and the improvement of the physical function is caused by mechanical stimuli associated with RT. Currently, the measured mechanical stimuli are external variables which represent the synthetic effect of multiple muscles and body movements.