Publications by authors named "Jonatan Ruiz"

Background: Steroid hormones are key mediators of adaptative responses to exercise, a stimulus that may concurrently affect their blood concentrations. However, the chronic endocrine adaptations and whether these potential changes are dependent on exercise intensity remain undetermined. Moreover, it is also unknown if the exercise-induced effects on steroid hormonal status are related to the participant' sex.

View Article and Find Full Text PDF

Promoting incidental physical activity (IPA) can help reduce sedentary lifestyles and physical inactivity levels in the population. However, there is heterogeneity in the definition of IPA, and studies have yet to synthesize the empirical findings on this topic. This review aimed to (1) Synthesize the definitions of the IPA used in the scientific literature, (2) Identify the behaviors part of the IPA, and (3) Synthesize the main findings on IPA.

View Article and Find Full Text PDF

The optimal eating window for time-restricted eating (TRE) remains unclear, particularly its impact on visceral adipose tissue (VAT), which is associated with cardiometabolic morbidity and mortality. We investigated the effects of three TRE schedules (8 h windows in the early day, late day and participant-chosen times) combined with usual care (UC, based on education about the Mediterranean diet) versus UC alone over 12 weeks in adults with overweight or obesity. The primary outcome was VAT changes measured by magnetic resonance imaging.

View Article and Find Full Text PDF

Increasing physical activity (PA) is recognised as an efficacious approach for preventing and treating cardiometabolic diseases. Recently, the composition of microorganisms living within the gut has been proposed as an important appropriate target for treating these diseases. Whether PA is related to faecal microbiota diversity and composition in humans remains to be ascertained.

View Article and Find Full Text PDF

Background: Mammalian cells possess molecular clocks, the adequate functioning of which is decisive for metabolic health. Exercise is known to modulate these clocks, potentially having distinct effects on metabolism depending on the time of day. This study aimed to investigate the impact of morning vs.

View Article and Find Full Text PDF

L-citrulline (CIT) supplementation seems to improve resistance training performance; yet, whether malate has additive ergogenic effects when combined with CIT is unknown. This randomized, double-blind, placebo-controlled crossover trial aimed to compare the acute effects of CIT versus citrulline malate (CMA) supplementation on neuromuscular performance and exertion and emotional perceptions in young, trained men and women. 43 (21 women; 24.

View Article and Find Full Text PDF

Background: Physical fitness in childhood and adolescence is associated with a variety of health outcomes and is a powerful marker of current and future health. However, inconsistencies in tests and protocols limit international monitoring and surveillance. The objective of the study was to seek international consensus on a proposed, evidence-informed, Youth Fitness International Test (YFIT) battery and protocols for health monitoring and surveillance in children and adolescents aged 6-18 years.

View Article and Find Full Text PDF

Objective: To investigate the associations of television (TV) watching time with bone parameters and to examine whether high lean mass attenuates the negative impact of watching TV more than one hour per day on bone parameters.

Methods: This cross-sectional study comprised 116 young paediatric cancer survivors. Dual-energy X-ray Absorptiometry was used to obtain total body and regional areal bone mineral density (g/cm), and lean mass (kg) outcomes.

View Article and Find Full Text PDF
Article Synopsis
  • The current method for detecting active Brown Adipose Tissue (BAT) using [F]-FDG PET/CT imaging is expensive and exposes patients to radiation, making it impractical for large studies.
  • Previous research indicates a correlation between BAT's Hounsfield Unit (HU) in CT scans and [F]-FDG uptake, which can help develop computational methods to predict BAT activity.
  • This study introduces convolutional neural networks (CNNs) to predict [F]-FDG uptake from unenhanced CT scans, achieving better accuracy and distinguishing subjects with active BAT more effectively than traditional methods.
View Article and Find Full Text PDF

Predictive equations are widely employed for estimating the volume of oxygen consumption (VO) while walking, which is ultimately employed to determine energy expenditure and tailor exercise prescription. This study aimed to test the agreement between the measured VO and estimated VO during a walking protocol on a treadmill at 3.5, 4.

View Article and Find Full Text PDF

Background: Sarcopenia and low areal bone mineral density (aBMD) are prevalent musculoskeletal complications after paediatric cancer treatment. However, their relationship has not been examined in young paediatric cancers survivors. This study aimed to evaluate aBMD differences according to sarcopenia status and the risk of low aBMD Z-score in young paediatric cancer survivors with sarcopenia confirmed/probable.

View Article and Find Full Text PDF
Article Synopsis
  • Stroke is a major health problem, causing many disabilities and deaths around the world.
  • A new virtual reality program called RESET aims to help people with stroke improve their daily life and abilities through fun, game-like activities.
  • The RESET trial will test if this VR program is better than regular rehab by comparing it with standard care and another VR program over 10 weeks.
View Article and Find Full Text PDF

Background: Although surgery is commonly regarded as the primary curative treatment for colorectal cancer, it could potentially be associated with postoperative morbidity and mortality.

Objective: To determine the pooled effect of exercise and multidisciplinary prehabilitation interventions on postoperative hospital length of stay and functional capacity in patients undergoing resection of colorectal cancer.

Data Sources: A systematic search was conducted in MEDLINE (via PubMed) and Web of Science databases from inception to November 2022.

View Article and Find Full Text PDF

Context: Exercise reduces adiposity, but its influence on bone marrow fat fraction (BMFF) is unknown; nor is it known whether a reduction in liver fat content mediates this reduction.

Objectives: (i) To determine whether incorporating exercise into a lifestyle program reduces the lumbar spine (LS)-BMFF, and (ii), to investigate whether changes in liver fat mediate any such effect.

Design: Ancillary analysis of a two-arm, parallel, non-randomized clinical trial.

View Article and Find Full Text PDF

Objective: Moderate-to-vigorous physical activity (MVPA) improves glucose levels; however, whether its timing affects daily glycemic control remains unclear. This study aims to investigate the impact of lifestyle MVPA timing on daily glycemic control in sedentary adults with overweight/obesity and metabolic impairments.

Methods: A total of 186 adults (50% women; age, 46.

View Article and Find Full Text PDF

Surveillance of health-related physical fitness can improve decision-making and intervention strategies promoting health for children and adolescents. However, no study has comprehensively analyzed surveillance/monitoring systems for physical fitness globally. This review sought to address this gap by identifying: (1) national-level surveillance/monitoring systems for physical fitness among children and adolescents globally, (2) the main barriers and challenges to implementing surveillance/monitoring systems, and (3) governmental actions related to existing surveillance/monitoring systems.

View Article and Find Full Text PDF

Introduction: Although recent trials have shown benefits of weight loss and lifestyle interventions on obstructive sleep apnea (OSA) severity and comorbidities, the effect of these interventions on cardiorespiratory fitness (CRF) remains unknown. This study aimed to investigate the effects of an interdisciplinary weight loss and lifestyle intervention on CRF and self-reported physical fitness in adults with OSA.

Methods: Eighty-nine men aged 18-65 years with moderate-to-severe OSA and a body mass index ≥25 kg/m were randomly assigned to a usual-care group or an 8-week interdisciplinary weight loss and lifestyle intervention.

View Article and Find Full Text PDF

Purpose: We aimed to examine the associations of 24-h movement behaviors (moderate to vigorous physical activity [MVPA], light physical activity [LPA], sedentary behavior [SB], and sleep) with age-, sex-, and race-specific areal bone mineral density (aBMD) z -score parameters at clinical sites in young pediatric cancer survivors.

Methods: This cross-sectional multicenter study was carried out within the iBoneFIT framework in which 116 young pediatric cancer survivors (12.1 ± 3.

View Article and Find Full Text PDF

Objective: To determine differences in resting heart rate variability (HRV) and heart rate (HR) between young adults with normal-weight obesity (NWO) and normal-weight lean (NWL).

Methods: A total of 65 normal-weight individuals (18-25 years old, 50 women, body mass index 18.5 to 24.

View Article and Find Full Text PDF
Article Synopsis
  • The study aims to evaluate the impact of a 12-week time-restricted eating (TRE) program and supervised exercise on liver fat and overall health in adults with obesity, comparing it to usual care and each intervention separately.
  • A total of 184 adults will be randomly assigned to one of four groups: usual care, TRE alone, supervised exercise alone, or a combination of both TRE and exercise, with ongoing nutritional counseling provided.
  • The primary goal is to measure changes in hepatic fat, while secondary outcomes will assess various cardiometabolic health indicators, and the study has received ethical approval for its execution.
View Article and Find Full Text PDF
Article Synopsis
  • Cold exposure can make a special type of fat in our body called brown adipose tissue (BAT) work better, which may help improve heart and metabolism health.
  • When young adults are in a cold environment for 2 hours, their bodies produce different types of fat signals, but people who are overweight don't show as much change as those at a healthier weight.
  • The changes in fat signals from the cold are linked to good things like lower fat and sugar levels in the body, but exercising for 24 weeks doesn't change how the body reacts to cold.
View Article and Find Full Text PDF

Objective: The study objective was to investigate the effect of cold exposure on the plasma levels of five potential human brown adipokines (chemokine ligand 14 [CXCL14], growth differentiation factor 15 [GDF15], fibroblast growth factor 21 [FGF21], interleukin 6 [IL6], and bone morphogenic protein 8b [BMP8b]) and to study whether such cold-induced effects are related to brown adipose tissue (BAT) volume, activity, or radiodensity in young humans.

Methods: Plasma levels of brown adipokines were measured before and 1 h and 2 h after starting an individualized cold exposure in 30 young adults (60% women, 21.9 ± 2.

View Article and Find Full Text PDF

Background: Pediatric cancer survivors are at increased risk of muscle weakness and low areal bone mineral density (aBMD). However, the prevalence of muscle strength deficits is not well documented, and the associations of muscle strength with aBMD are unknown in this population. Therefore, this study aimed to investigate the prevalence of upper- and lower-body muscle strength deficits and to examine the associations of upper- and lower-body muscle strength with age-, sex, and race-specific aBMD Z-scores at the total body, total hip, femoral neck, and lumbar spine.

View Article and Find Full Text PDF