A randomized controlled trial of hamstring stretching: comparison of four techniques.

This study compared the efficacy of 4 different hamstring-stretching techniques. Flexibility can be achieved by a variety of stretching techniques, yet little research has been performed on the most effective method. The 2 basic types include active stretching, in which range of motion is increased through voluntary contraction, and passive stretching, in which range of motion is increased through external assistance.

Nonoperative management of osteoporotic vertebral compression fractures.

As the population ages, vertebral compression fractures are an increasing source of pain and dysfunction. The immobilisation that often occurs with fractures can lead to multiple medical complications and their management can be complex as care may require multiple treatment modalities. Each individual responds to pain differently and a treatment plan must be tailored to the individual's pain, functional limitations and goals.

Conservative care for patients with osteoporotic vertebral compression fractures.

As the aging population grows, vertebral compression fractures are becoming an important source of pain and dysfunction. Management can be complex, because care may require multiple treatment modalities and the treatment plan must be tailored to the individual's pain, functional limitations, and goals. Treatment options usually involve a combination of medications, bracing, and physical therapy.