Publications by authors named "John A Sampson"

Adolescent elite-level footballers are exposed to unique physical and psychological stressors which may increase injury risk, with fluctuating injury prevalence and burden. This study investigates the patterns of injury incidence and burden from 2017 to 2020 within combined pre-, start-of-, mid- and end-of-season and school-holiday phases in U13-U18 Australian male academy players. Injury incidence rate and burden were calculated for medical attention (MA), full and partial time-loss (TL) and non-time-loss (non-TL) injuries.

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Purpose: To assess objective strain and subjective muscle soreness in "Bigs" (offensive and defensive line), "Combos" (tight ends, quarterbacks, line backers, and running backs), and "Skills" (wide receivers and defensive backs) in American college football players during off-season, fall camp, and in-season phases.

Methods: Twenty-three male players were assessed once weekly (3-wk off-season, 4-wk fall camp, and 3-wk in-season) for hydroperoxides (free oxygen radical test [FORT]), antioxidant capacity (free oxygen radical defense test [FORD]), oxidative stress index (OSI), countermovement-jump flight time, Reactive Strength Index (RSI) modified, and subjective soreness. Linear mixed models analyzed the effect of a 2-within-subject-SD change between predictor and dependent variables.

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In football, the number of days without full participation in training/competition is often used as a surrogate measure for time-loss (TL) caused by injury. However, injury management and return-to-play processes frequently include modified participation, which to date has only been recorded through self-reports. This study aims to demonstrate the differentiation between 'full' (no participation in team football) and 'partial' (reduced/modified participation in team football) burden.

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Article Synopsis
  • The study investigates the injury definitions and monitoring methods in Army basic military training (BMT) to provide a more accurate assessment of injuries sustained by recruits.
  • Six hundred and forty-six recruits were analyzed over a 12-week period using multiple data collection methods, including physiotherapy reports, third-party observations, and recruit self-reports.
  • Findings revealed significant discrepancies in injury reporting; many more injuries and complaints were captured through self-reports compared to traditional medical reports, suggesting that current methods may underreport the true extent of injuries during BMT.
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Although the 11+ is known to reduce injuries and improve performance in adolescent footballers, its duration presents a notable barrier to implementation. Hence, this study investigated injury and performance outcomes when 65 elite male academy footballers either performed Part 2 3x/week at training (TG) or at home (HG).Time to stabilisation (TTS), eccentric hamstring strength (EH-S) and countermovement jump height (CMJ-H) were collected 4 times during the 2019 football season.

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Introduction: Subjective measures may offer practitioners a relatively simple method to monitor recruit responses to basic military training (BMT). Yet, a lack of agreement between subjective and objective measures may presents a problem to practitioners wishing to implement subjective monitoring strategies. This study therefore aims to examine associations between subjective and objective measures of workload and sleep in Australian Army recruits.

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  • This study examines the relationship between high-speed running (HSR) loads and non-contact injuries in semi-professional soccer players, using data from two clubs and analyzing over 5,500 observations.
  • It finds that the type of session (training vs. matches) significantly influences injury risk, while the impact of different individualized speed zones on injury prediction is minimal.
  • The study concludes that extreme values of acute and chronic HSR loads are uncertain in terms of their effect on injury risk, leaving the effectiveness of tailored speed thresholds for injury prevention ambiguous.
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  • - The review discusses how military personnel monitor their physical work and training loads through external loads (like carried weight) and internal loads (like heart rate), highlighting techniques used primarily in training environments rather than actual operations.
  • - Key findings indicate that military training typically requires high volumes of physical activity, averaging around 15,000 steps daily, but there is significant variability among individuals and training conditions.
  • - The review notes the limitations of current measurement methods, particularly for complex military tasks, suggesting that accurately quantifying both external and internal loads during operations is challenging due to varying environments and activities.
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Purpose: To assess associations between a free oxygen radical test (FORT), free oxygen radical defense test (FORD), oxidative stress index, urinary cortisol, countermovement jump (CMJ), and subjective wellness in American college football.

Methods: Twenty-three male student athlete American college football players were assessed over 10 weeks: off-season conditioning (3 wk), preseason camp (4 wk), and in season (3 wk). Assessments included a once-weekly FORT and FORD blood sample, urinary cortisol sample, CMJ assessment including flight time, reactive strength index modified and concentric impulse, and a daily subjective wellness questionnaire.

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Issues Addressed: To determine cardiovascular health benefits in Indigenous men following short-duration small-sided games.

Methods: Fourteen sedentary Indigenous males (35.6 SD 7.

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Article Synopsis
  • The study examines how different training schedules (morning vs. evening) impact sleep patterns in adolescent football academy players, highlighting the challenges they face in achieving sufficient sleep due to training, competition, and academic pressures.
  • Twelve players wore accelerometers to track their sleep before and after training sessions, revealing that their total sleep duration fell below the recommended 8 hours across both training conditions.
  • Although the training schedules significantly influenced how long it took players to fall asleep and their sleep timing, the players' overall sleep behavior remained resilient, indicating a need for sleep education and interventions to improve their sleep quality and overall performance.
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Objectives: To determine the effect of a novel low volume high intensity concurrent training regimen and warm-up on physiological performance and musculoskeletal injury in Australian recruits.

Design: Controlled longitudinal intervention.

Methods: Military recruits completed 12 weeks of either experimental (EXP: n=78, 6-8RM resistance loads, and high intensity intervals) or basic military (CON: n=69, usual practice) matched for total sessions and time.

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Purpose: To investigate whether providing global positioning system feedback to players between bouts of small-sided games (SSGs) can alter locomotor, physiological, and perceptual responses.

Methods: Using a reverse counterbalanced design, 20 male university rugby players received either feedback or no feedback during "off-side" touch rugby SSGs. Eight 5v5, 6 × 4-minute SSGs were played over 4 d.

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Although the 11+ program has been shown to reduce injuries in sub-elite football, program compliance is typically poor, suggesting that strategies to optimize delivery are necessary. This study investigated the effect of rescheduling Part 2 of the three-part 11+ program on program effectiveness. Twenty-five semi-professional football clubs were randomly allocated to either a Standard-11+ (n = 398 players) or P2 group (n = 408 players).

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Sampson, JA, Murray, A, Williams, S, Sullivan, A, and Fullagar, HHK. Subjective wellness, acute: chronic workloads and injury risk in college football. J Strength Cond Res 33(12): 3367-3373, 2019-Acute:chronic workload ratios (ACWRs) are associated with injury risk across team sports.

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Objectives: To investigate the heterogeneity of physical adaptation in Australian Army recruits completing a 12-week basic military training regimen.

Design: A prospective research design.

Methods: Volunteer recruits (n=195) completed 12-weeks of basic military training.

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Objectives: This study aimed to conduct the first injury surveillance study in sub-elite football in Australia, using methods from the international football consensus statement.

Design: Descriptive epidemiological study.

Methods: 1049 sub-elite football players were recruited during the 2016 season.

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Background The association between movement quality and injury is equivocal. No soccer-specific movement assessment has been prospectively investigated in relation to injury risk. Objectives To investigate the association between a soccer-specific movement-quality assessment and injury risk among semiprofessional soccer players.

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Burdon, CA, Park, J, Tagami, K, Groeller, H, and Sampson, JA. Effect of practice on performance and pacing strategies during an exercise circuit involving load carriage. J Strength Cond Res 32(3): 700-707, 2018-Pacing is critical for athletic endeavors, and the strategies used by athletes are often modified after practice.

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Purpose: American football is widely played by college student-athletes throughout the United States; however, the associated injury risk is greater than in other team sports. Numerous factors likely contribute to this risk, yet research identifying these risk factors is limited. The present study sought to explore the relationship between playing experience and position on injury risk in NCAA Division I college football players.

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Background: Between-match recovery time, and acute and chronic workloads likely affect subsequent match-injury risk in elite rugby league players.

Methods: Workloads of 28 players throughout two seasons were calculated during short (<7 days), and long (≥7 days) between-match recovery times. 'Acute' workloads (1 week) greater than 'chronic' workloads (4-week rolling average acute workload) resulted in acute:chronic workload ratios above 1.

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Aim: Investigate whether acute workload (1 week total distance) and chronic workload (4-week average acute workload) predict injury in elite rugby league players.

Methods: Data were collected from 53 elite players over two rugby league seasons. The 'acute:chronic workload ratio' was calculated by dividing acute workload by chronic workload.

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Australian Army recruits are required to meet the incumbent baseline physical employment standards (PES) during basic military training. A box lift and place (BLP) assessment is included in the PES, and it assesses the ability to perform essential muscular strength tasks. Therefore, basic military training must provide sufficient training stimulus to enable recruits to achieve the baseline BLP standard.

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The impact of basic military training (BMT) on recruit physical performance is well described. However, initial employment training (IET), the period immediately after BMT, is the final preparatory step before posting to an operational unit. There is limited evidence on the influence of this training in developing the physical attributes necessary for military duty.

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