Lactate removal during active recovery related to the individual anaerobic and ventilatory thresholds in soccer players.

The aim of this study was to compare the lactate (La) removal during active recovery at three different work rates below the individual anaerobic threshold (IAT). Recently, it has been recommended that exercise intensity should be determined in relation to the IAT instead of the percentage of maximal oxygen uptake ( V(.)O(2max)), especially for training and research purposes.