Publications by authors named "Joao Paulo Lima Mouta"
Introduction: Sleep quality can positively or negatively influences the physical performance of Brazilian Jiu-Jitsu fighters; however, the literature does not indicate whether the sleep quality of these fighters is good or poor.
Objective: Characterization of the sleep quality of Brazilian Jiu-Jitsu (BJJ) fighters, stratifying by weight category and color belts.
Material And Methods: A descriptive study that featured with 175 BJJ fighters, the Pittsburgh Sleep Quality Index (PSQI) was applied to assess sleep quality.