Effect of the Growth Spurt on Training of Strength and Power During Mid-Adolescence in Boys.

Badenhorst, J, Pienaar, AE, and Gerber, BP. The effect of the growth spurt on training of strength and power during mid-adolescence in boys. J Strength Cond Res 35(8): 2193-2204, 2021-This study determined if the growth spurt will influence the training of strength and power in boys (N = 86) of differing maturity levels.