Effectiveness of Acupuncture, Mind and Body Practices, and Natural Products for Insomnia: an overview of systematic reviews.

Objectives: This overview summarizes the evidence for the effectiveness and safety of complementary therapies for insomnia through systematic reviews (SRs) and meta-analyses (MAs).

Methods: A comprehensive literature search on SRs and MAs for complementary therapies for insomnia was conducted using six databases.

Results: This overview included 30 SRs/MAs.