Despite the ubiquitous use of the flexed arm hang (FAH) as a field test of muscular fitness, evidence for the construct validity of it is lacking. The strongest validity coefficients (r) to date are 0.71 and 0.
View Article and Find Full Text PDFThe flexed-arm hang (FAH) has been used to assess arm and shoulder girdle strength for 35 years despite little evidence to support its use. The purpose of this study was to determine what muscular fitness component, if any, was related to the FAH. The traditional overgrip chin-above-bar test and 5 different variations were compared with absolute strength (1 repetition maximum [1RM] lat pull down), relative strength (1RM.
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