Publications by authors named "Jhoanny C Revilla Huerta"
Article Synopsis
- Physical activity (PA) has been found to significantly reduce the risk of developing diabetes, especially when combined with lifestyle interventions that promote healthy eating and increased exercise in high-risk populations.
- The benefits of PA are more pronounced in individuals who initially engage in moderate or higher levels of activity, suggesting that those who are less active can see greater improvements by increasing their exercise.
- While structured PA programs show short-term effectiveness in managing weight and glucose levels, the long-lasting effects beyond one year remain less clear, highlighting the need for ongoing support and research to maintain these health benefits over time.
