Publications by authors named "Jessica Riman"
Article Synopsis
- - The study analyzed nutrition advice available on the websites of 52 National Governing Bodies (NGBs) and the International Federation of Gymnastics (FIG), focusing on information relevant to male and female gymnasts based on rankings from November 2022.
- - Findings revealed that publicly accessible nutrition information is scarce and sometimes conflicting, particularly regarding hydration practices and macronutrient guidelines, which could confuse readers.
- - Recommendations include improving the clarity and specificity of dietary advice, developing tools for measuring hydration, and creating a more standardized approach to nutrition information across global gymnastics platforms.
