Publications by authors named "Jessica Onsager"
Int J Sports Phys Ther
February 2021
Article Synopsis
- This study explored a new, portable training system designed to give immediate feedback to female athletes to improve their landing patterns and potentially prevent ACL injuries.
- One hundred fifty female athletes aged 13-18 participated in landing trials, receiving feedback on their vertical ground reaction force and lower body positioning, which was measured through custom-built force plates and a digital camera.
- Results indicated significant improvements in vertical ground reaction forces after the training session, suggesting that portable feedback systems may effectively support injury prevention strategies in athletic settings.
