Effects of a single bout of lower-body aerobic exercise on muscle activation and performance during subsequent lower- and upper-body resistance exercise workouts.

A single bout of lower-body aerobic exercise may negatively affect a subsequent lower-body resistance exercise workout. However, less is known regarding the effects of a lower-body aerobic workout on muscle activation and performance during a subsequent upper-body resistance exercise workout. Therefore, the purpose of this study was to compare muscle activation and performance during lower- and upper-body resistance exercise workouts after a single bout of lower-body aerobic exercise on an elliptical machine.

Graduated compression sleeves: effects on metabolic removal and neuromuscular performance.

The aim of this study was to examine the effects of upper-body graduated compression sleeves (CS) on neuromuscular and metabolic responses during a power training. Fifteen resistance trained men (age: 23.07 ± 3.

Effects of different footwear on vertical jump and landing parameters.

Little is known about the effects of different footwear on anaerobic performance variables. The purpose of this study was to investigate the effect of different footwear on vertical jumping and landing parameters. Ten men and 10 women participated.