The study aimed to explore how maximum strength relates to jump height differences in both weighted (20 kg) and unweighted conditions during static (SJ) and countermovement jumps (CMJ).
It involved sixty-three collegiate athletes performing jump trials and force assessments to analyze peak forces and force development rates.
Results indicated stronger athletes demonstrated higher jump heights and smaller decreases in jump height under added weight, suggesting that weighted jumps can be useful for evaluating strength levels.