Publications by authors named "Jeetu Goswami"
Background: Yoga breathing has been shown to enhance neurocognitive function and positive emotions by increasing electrical power in several frequency bands and synchronizing interhemispheric brain waves. The current study examined the immediate impact of practicing (KBH) on the electrical activity of the brain.
Methods: Thirty-six individuals who met the inclusion and exclusion criteria and ranged in age from 18 to 25 were randomly assigned, 1:1, to the KBH ( = 18) and breath awareness (BAW) ( = 18) groups.