Elastic Bands During Half-Squats as A Re-Warm-Up Strategy for Youth Soccer Players' Performance.

The study aimed to assess the immediate effects of re-warm-up strategies using half-squats with elastic looped bands on the performance of youth soccer players. A cross-over study design with repeated measures was implemented in field youth male soccer players (n = 20, age 15.7 ± 0.

The Impact of a Congested Match Schedule (Due to the COVID-19 Lockdown) on Creatine Kinase (CK) in Elite Football Players Using GPS Tracking Technology.

The aim was to analyse the consequences of a congested schedule (due to the COVID-19 lockdown) on creatine kinase (CK) in elite football players using GPS tracking technology. A total of 17 elite football players were monitored in training and competition with a global positioning system. Variables including total distance, high-intensity distance, and distance acceleration and deceleration were analysed.

How Do Technical and Tactical Demands of Football Matches Affect the Physical Performance of Elite Football Referees? Exploring the Role of Experience.

Martinez-Torremocha, G, Alonso-Callejo, A, Garcia-Unanue, J, Gallardo, L, Sanchez-Sanchez, J, and Felipe, JL. How do technical and tactical demands of football matches impact the physical performance of elite football referees? Exploring the role of experience. J Strength Cond Res 38(11): e664-e669, 2024-This study aimed to analyze whether the physical demands on elite football referees during matches are influenced by both the physical intensity of the game and the technical-tactical context, to assess the impact of elite experience on the physical demands of referees, and to compare the physical performance of the referees with the performance of the players divided by positions in each match analyzed.

Analysis of Sports Supplement Consumption of Elite Referees of the Spanish Professional Fotball League.

Background: Sports supplements (SSs) are widely used among team sport athletes; however, evidence supporting the use of SSs among football referees at the elite level is scarce. The aim of the present study was to analyze the consumption of SSs among referees with respect to their level of competition and referee type (main referees (MRs) vs. assistant referees (ARs)).

Locomotor and Physiological Demands of Small-Sided Soccer Games in Wildcard and Regular Players: Effects of Goalkeepers and Type of Wildcard.

Background: Small-sided games (SSGs) are frequent training drills in soccer. This study investigated whether type of game (ie, with/without goalkeepers) and wildcard ( without vs internal vs external wildcard) impact the physiological (heartrate [HR]) and locomotor (total distance [TD] covered) demands in regular and wildcard players and to evaluate between-player and within-player variability.

Hypothesis: Demands are influenced by wildcard and game type, with higher demand (distance covered at high intensities and sprint speed) in regular players and with higher variability in SSG with wildcard players.

Plyometric Jump Training Effects on Maximal Strength in Soccer Players: A Systematic Review with Meta-analysis of Randomized-Controlled Studies.

Background: Maximal strength may contribute to soccer players' performance. Several resistance training modalities offer the potential to improve maximal strength. During recent years, a large number of plyometric jump training (PJT) studies showed evidence for maximal strength improvements in soccer players.

A Global Positioning System Used to Monitor the Physical Performance of Elite Beach Handball Referees in a Spanish Championship.

Beach handball is a fully developed sporting discipline on all five continents which has attracted the attention of researchers in the last decade, resulting in a proliferation of different studies focusing on players but not on referees. The main objective of this cross-sectional research was to determine the physical demands on elite male beach handball referees in four different competitions: U18 male; U18 female; senior male; and senior female. Twelve elite federated male referees (age: 30.

The Inclusion of Preplanned and Random and Unanticipated/Unexpected Events During Strength Training Improves the Ability to Repeat High-Intensity Efforts Under Uncertainty.

Purpose: To compare the effects of unilateral flywheel training (FT), using a rotational conical pulley, including multidirectional movements with either preplanned or random unanticipated/unexpected executions on functional performance in football players.

Methods: A total of 32 young male football players were randomly assigned to an FT program including preplanned unilateral multidirectional movements (PTG, n = 11), an FT executing the same unilateral movements through random (ie, right or left leg) unanticipated (ie, verbal or visual cue) or unexpected (ie, moment where the cue was provided) situations (UTG, n = 11), or a control group (n = 10) that followed their football training routine. FT consisted of 1 set × 5-12 repetitions of 4 exercises performed once a week for 10 weeks.

Physical Demands in the Worst-Case Scenarios of Elite Futsal Referees Using a Local Positioning System.

The aim of this study is to analyze the worst-case scenarios of professional futsal referees during the first and second half of official matches in the Spanish Futsal Cup using a Local Positioning System (LPS) for monitoring their movement patterns. Eight professional futsal referees (40 ± 3.43 years; 1.

Association between physical demands, skin temperature and wellbeing status in elite football players.

The demanding nature of elite football requires players to be closely monitored to ensure optimal performance and minimize injury risk. This study aimed to evaluate the relationship between physical demands, skin temperature, and well-being status in 30 elite football players over a 12-week competitive period. Thermography assessments, weekly Well-being questionnaires, and daily training and match load recordings were used to gather data.

Personalised Nutritional Plan and Resistance Exercise Program to Improve Health Parameters in Celiac Women.

Celiac disease (CD) is a permanent immune reaction to gluten in those with a genetic predisposition. This study was designed to evaluate menopause-associated symptoms, mood, bone quality, and IgA antibody levels in women with CD, untreated and treated with a gluten-free diet (GFD), and with or without resistance exercise. The randomised controlled trial was conducted on 28 Spanish women (>40 years old).

Relationship between Repeated Sprint Ability, Countermovement Jump and Thermography in Elite Football Players.

Football is a very demanding sport which requires players to exert maximum effort, producing fatigue and eventually injuries. Thermography can be used to detect fatigue and prevent its consequences through thermal asymmetries in the bilateral body areas; however, its adequacy for elite footballers has not been widely studied. Therefore, the objective of the present investigation was to determine the suitability of thermography to detect fatigue in male football players.

Quantitative Diet, Body Composition and Sprint Performance in Female Professional Beach Handball Players.

Women's elite sports have experienced an exponential increase in the last decade, as has beach handball (BH). The high demands of this sport mean that athletes need to be in superior physical condition, so nutrition and body composition are determining factors in their sporting performance. For this reason, the aim of this study was to analyze, compare and correlate the most relevant variables of food intake (quantitative), body composition (focus on the bone mass characteristics) and sprint performance in female professional BH players.

Modeling Dynamical Positional Physical Data on Field Zones Occupied by Playing Positions in Elite-Level Futsal: A Comparison Between Running Velocities, Accelerations, and Decelerations.

Serrano, C, Felipe, JL, García-Unanue, J, Vicente Gimenez, J, Jiménez-Linares, L, Ibáñez, E, Hernando, E, Gallardo, L, and Sánchez-Sánchez, J. Modeling dynamical positional physical data on field zones occupied by playing positions in elite-level futsal: a comparison between running velocities, acceleration, and deceleration. J Strength Cond Res 37(1): 200-206, 2023-The aim of this study was to analyze the influence of playing positions on the physical demands and the specific court zones occupied during official futsal games.

Evaluation of Neuromuscular Fatigue in a Repeat Sprint Ability, Countermovement Jump and Hamstring Test in Elite Female Soccer Players.

The straight-line run is the most frequent action in soccer goal scoring situations, and it deserves considerable attention. The objective of this study was to evaluate the neuromuscular fatigue produced by an independent repeat sprint ability (RSA) test, a countermovement jump (CMJ) and a hamstring test (HT) in elite female soccer players. Twenty-four elite female soccer players participated in the study.

Effect of playing position and microcycle days on the acceleration speed profile of elite football players.

The aim of this study was to analyse the differences in the A-S profile of elite football players induced by playing position and the microcycle day. Players belonged to a second division club in the Spanish La Liga competition. They were classified into five playing positions: central defenders (CD), full backs (FB), midfielders (MF), wide midfielders (WMF) and forwards (FW).

Physical demands in Spanish male and female elite football referees during the competition: a prospective observational study.

Objective: The aim of this study was to analyze the physical demands of elite male and female field referees in match play and compare the physical demands between male and female football referees in the competition.

Methods: Match data were collected from 36 elite football referees (19 males and 17 females) during a total of 409 football matches. Electronic performance and tracking systems based on global positioning systems (GPS) were used in this research.

Effect of the Length of the Microcycle on the Daily External Load, Fatigue, Sleep Quality, Stress, and Muscle Soreness of Professional Soccer Players: A Full-Season Study.

Background: The aim of this study was to analyze the effect of the length of the microcycle (ie, training period from the day after the match to the following match) on the daily external load and perceived wellness of professional soccer players (Spanish LaLiga Smartbank).

Hypothesis: The length of the microcycle has a significant effect on the daily external load and perceived wellness.

Study Design: Longitudinal study.

Association of the rs1815739 Polymorphism with Physical Performance and Injury Incidence in Professional Women Football Players.

The p.R577X polymorphism (rs1815739) in the gene causes individuals with the XX genotype to be deficient in functional α-actinin-3. Previous investigations have found that XX athletes are more prone to suffer non-contact muscle injuries, in comparison with RR and RX athletes who produce a functional α-actinin-3 in their fast-twitch fibers.

Association between Fitness Level and Physical Match Demands of Professional Female Football Referees.

The aim of this study was to examine the physical demands for elite female referees during competitive matches and to evaluate the relationship between match performance and fitness levels. Seventeen female elite field referees were fitness-tested (29.0 ± 5.

Differences in body composition and physical fitness parameters among prepubertal and pubertal children engaged in extracurricular sports: the active health study.

Background: This study aimed to analyze the associations of maturity status, chronological age and sex with physical fitness and body composition among active children.

Methods: A total of 1682 children (72% boys; age = 11.22 ± 2.

Psychological, Physiological, and Physical Effects of Resistance Training and Personalized Diet in Celiac Women.

Background: Gluten intolerance is a systemic process of autoimmune nature; it develops in genetically predisposed subjects with gluten ingestion. The only treatment for celiac disease (CD) is a lifelong strict gluten-free diet (GFD). This study was designed to evaluate adherence to a GFD, risk of an eating disorder, and nutritional status in adult CD patients undergoing different interventions.

Physical Demands during the Game and Compensatory Training Session (MD + 1) in Elite Football Players Using Global Positioning System Device.

The aims of this study were to analyze the differences of physical demands of non-starter players regarding the playing time during the competition and to evaluate the physical demands of the compensatory training (MD + 1C) for substitute players in elite football. The match statistics and MD + 1C of substitute players from a professional Spanish LaLiga football club were analyzed using a 10-Hz global positioning system (GPS) Apex GPS system device, which has been validated as a reliable and valid method to analyze performance in team sports, during all games of the 2016/2017, 2017/2018 and 2018/2019 seasons. The starting players showed both lower total distances covered and high-intensity actions compared to the substitutes.