Effects of Flywheel vs. Traditional Resistance Training on Neuromuscular Performance of Elite Ice Hockey Players.

Puustinen, J, Venojärvi, M, Haverinen, M, and Lundberg, TR. Effects of flywheel versus traditional resistance training on neuromuscular performance of elite ice hockey players. J Strength Cond Res 37(1): 136-140, 2023-This study aimed to examine the effects of 8 weeks of flywheel (FW) vs.