Effects of circuit resistance training on muscle power, functional agility, and bones' mineral content in people with spinal injury.

Background: Physical exercise is one of the main agents when it comes to rehabilitation and changes in health aspects of people with SCI. This study aimed to establish the effects of circuit resistance training (CRT) on people with spinal cord injury (SCI), specifically on their body composition, muscle strength, anaerobic power, and functional capacity.

Methods: Sample consisted of five people with SCI: both sexes, ages between 25 and 62 years, and 12 weeks of CRT, twice a week.