The Impact of a Pilot Community Intervention on Health-Related Fitness Measures in Overweight Children.

The purpose of this study was to pilot a 5-week community-based intervention on improving measures of health-related fitness in overweight children. Data were obtained from 8 overweight and obese 8- to 14-year-old children. Measurements included muscular fitness (curl-ups and modified pull-ups), aerobic capacity (20 meter progressive aerobic cardiovascular endurance run [PACER] test), body composition (triceps and calf skinfolds), body mass index (BMI), and flexibility (back saver sit-and-reach).