Publications by authors named "Jake VanArsdale"
Energy Availability in Female Collegiate Beach Volleyball Athletes.
J Strength Cond Res
November 2024
Article Synopsis
- The study investigates low energy availability (LEA) in female collegiate beach volleyball athletes, emphasizing that LEA is a significant risk and often overlooked in long-term assessments.
- Researchers measured energy availability (EA) at four timepoints: preseason and three times during a 10-week competitive season.
- Results showed a notable prevalence of LEA among athletes, peaking at 62.5% by week 9, alongside consistently low carbohydrate intake, highlighting the need for individualized nutrition strategies.