Publications by authors named "J P Wehrlin"

Article Synopsis
  • The study examines how intermittent hypoxic exposure (IHE) and continuous hypoxic training (CHT) can help maintain elevated hemoglobin levels (Hb) in endurance athletes returning to sea level after hypoxic training camps.* -
  • Results showed that athletes who used IHE and CHT retained significantly higher Hb levels after 30 days compared to those who did not, suggesting these methods could counteract Hb declines usually seen after returning to sea level.* -
  • Additionally, improvements in maximal oxygen uptake (V̇o) and exercise performance were observed in athletes who included IHE and CHT in their training, indicating beneficial effects on endurance capabilities.*
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Purpose: Laboratory tests are commonly performed by cross-country (XC) skiers due to the challenges of obtaining reliable performance indicators on snow. However, only a few studies have reported reliability data for ski-specific test protocols. Therefore, this study examined the test-retest reliability of ski-specific aerobic, sprint, and neuromuscular performance tests.

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Introduction: When exercising in the cold, optimizing thermoregulation is essential to maintain performance. However, no study has investigated thermal parameters with wearable-based measurements in a field setting among elite Nordic skiers. Therefore, this study aimed to assess the thermal response and sensation measured at different body parts during exercise in a cold environment in biathletes.

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Recently, a new automated carbon monoxide (CO) rebreathing method (aCO) to estimate haemoglobin mass (Hb) was introduced. The aCO method uses the same CO dilution principle as the widely used optimised CO rebreathing method (oCO). The two methods differ in terms of CO administration, body position, and rebreathing time.

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Endurance athletes attribute performance not only to physiological factors, but also refer to psychological factors such as motivation. The goal of this study was to quantify the proportion of the variance in endurance performance that is explained by psychological factors in addition to the physiological factor VOmax. Twenty-five athletes of the U17 Swiss Cycling national team (7f, 18 m, 15.

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