Publications by authors named "J M LANSCHE"

Periodized nutrition is necessary to optimize training and enhance performance through the season. The Athlete's Plate (AP) is a nutrition education tool developed to teach athletes how to design their plates depending on training load (e.g.

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An investigation of 30 recorded deaths in sport diving in California in 1970 gave evidence of equipment failure in two, a failure of the victims' judgment or training in 13, and a failure of rescue attempts in four instances. In three histories no cause could be found. Factors associated with the deaths are reported.

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