Validation of the final aperture superposition technique to calculate electron output factors and depth dose curves.

The final aperture superposition technique (FAST) is a method to reproduce rapidly the electron-beam depth dose curves and output factors that would be calculated by a full Monte Carlo simulation. FAST uses precalculated Monte Carlo-based differential dose arrays and performs a superposition of open and shielded contributions to account for arbitrarily shaped insert openings. The objective of this work was to refine and validate the accuracy of the FAST method for a full range of treatment parameters.

The effect of static stretch and dynamic range of motion training on the flexibility of the hamstring muscles.

To date, limited information exists describing a relatively new stretching technique, dynamic range of motion (DROM). The purpose of this study was to compare the effects of DROM with static stretch on hamstring flexibility. Fifty-eight subjects, ranging in age from 21 to 41 years and with limited hamstring flexibility (defined as 30 degrees loss of knee extension measured with the femur held at 90 degrees of hip flexion), were randomly assigned to one of three groups.

The effect of time and frequency of static stretching on flexibility of the hamstring muscles.

Background And Purpose: Frequency and duration of static stretching have not been extensively examined. Additionally, the effect of multiple stretches per day has not been evaluated. The purpose of this study was to determine the optimal time and frequency of static stretching to increase flexibility of the hamstring muscles, as measured by knee extension range of motion (ROM).

The effect of time on static stretch on the flexibility of the hamstring muscles.

Background And Purpose: To date, there are no reports comparing duration of static stretch in humans on joint range of motion (ROM) and hamstring muscle flexibility. The purpose of this study was to examine the length of time the hamstring muscles should be placed in a sustained stretched position to maximally increase ROM.

Subjects: Fifty-seven subjects (40 men, 17 women), ranging in age from 21 to 37 years and with limited hamstring muscle flexibility (ie, 30 degrees loss of knee extension measured with femur held at 90 degrees of hip flexion), were randomly assigned to one of four groups.