Van Roie, E, van Uffelen, J, and Delecluse, C. Stair-climbing versus machine-based resistance exercise to improve muscle power among older adults: a non-inferiority trial. J Strength Cond Res XX(X): 000-000, 2024-Machine-based resistance training (RT) can reduce the age-related loss in muscle power (Pmax).
View Article and Find Full Text PDFThe retirement transition has been associated with a decrease in total physical activity (PA). However, little is known about effective interventions to counteract this decrease. Prior to designing interventions, more information is needed about the changes in PA and in determinants of PA around this life change.
View Article and Find Full Text PDFAlthough many physical activity (PA) interventions for older adults have proven effective in controlled research settings, optimal implementation in real life remains challenging. This study identifies determinants perceived by stakeholders when implementing community-based PA interventions for older adults. We interviewed 31 stakeholders guided by the Consolidated Framework for Implementation Research (CFIR).
View Article and Find Full Text PDFGiven the aging population, finding solutions to retain optimal cognitive capacity is a research priority. The potential of physical activity to reduce the risk of cognitive decline and to enhance cognitive functioning is established. Combining physical with cognitive activity has been put forward as a potentially even more effective way to promote healthy cognitive aging.
View Article and Find Full Text PDFThis study aimed to assess the moderating effect of social support on the effectiveness of a web-based, computer-tailored physical activity intervention for older adults. In the trial, 243 inactive adults aged 65+ years were randomised into: (1) tailoring + Fitbit ( = 78), (2) tailoring-only ( = 96) or (3) control ( = 69). For the current study, participants were categorised as having higher ( = 146) or lower ( = 97) social support based on the Duke Social Support Index (DSSI_10).
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