Background: Cricket is one of the prominent global team sports. With an emergence of Twenty20 tournaments, the physical preparation of elite cricket players has become complex with high match injury incidence. Yoga as a body-mind training is associated with having positive effects on a person's physical and psychological conditions, bringing in better mind-body equilibrium.
View Article and Find Full Text PDFBackground: Anapanasati is one of the meditation techniques discussed in Buddhism. In this meditation, one focuses one's attention on bodily sensations caused by incoming and outgoing breath. This study aims to track the cumulative effect of long-term meditators (LTM) and short-term meditators (STM) using electrophotonic imaging (EPI).
View Article and Find Full Text PDFBackground: Mindfulness along with breathing is a well-established meditation technique. Breathing is an exquisite tool for exploring subtle awareness of mind and life itself.
Aim: This study aimed at measuring changes in the different parameters of electrophotonic imaging (EPI) in anapanasati meditators.