Ghanaian clients' perception of fitness instructors' adherence to exercise delivery services codes of conduct: An exploratory study.

Background And Aims: Patronage for fitness and wellness activities has increased in Ghana, but the perception of primary consumers regarding exercise delivery service codes of conduct (EDCC) remains undocumented. This study reported the perception of clients about fitness instructors' adherence to EDCC.

Methods: Three hundred and seventy-nine (mean age = 26.

Physiological, anthropometric parameters, and balance skill response of healthy bankers to fitness training.

Sedentary lifestyle as a predisposing factor of chronic diseases like hypertension, diabetes, stroke and obesity is a common phenomenon in the banking job. Studies suggest that fitness training improves health of bankers but has not been established among Ghanaian bankers. This study examined the physiological, anthropometric parameters, and balance skill responses of relatively healthy bankers to fitness training.