Effects of Dry-Land Training Programs on Swimming Turn Performance: A Systematic Review.

Swimming coaches have prescribed dry-land training programs over the years to improve the overall swimming performance (starts, clean swimming, turns and finish). The main aim of the present systematic review was to examine the effects of dry-land strength and conditioning programs on swimming turns. Four online databases were scrutinised, data were extracted using the Preferred PRISMA guidelines and the PEDro scale was applied.

Which variables may affect underwater glide performance after a swimming start?

The underwater phase is perhaps the most important phase of the swimming start. To improve performance during the underwater phase, it is necessary to improve our understanding of the key variables affecting this phase. The main aim of this study was to identify key kinematic variables that are associated with the performance of an underwater glide of a swimming start, when performed at streamlined position without underwater undulatory swimming.

Swimming World Championships: Association between Success at the Junior and Senior Level for British Swimmers.

The present study examines the association between the success at junior and senior level for British swimmers in World Championships (WCs). It also explores the relationships between swimming performance and the swimmers' gender, swim stroke, distance, status (finalist, semifinalist and heats) and swimming category. Data were collected for swimmers participating in junior and/or senior World Championships (29,000 entries: 5585 swimmers) from 2006-2017.

The Relationship between Tactical Positioning and the Race Outcome in 800-M Running at the 2016 Olympic Games and 2017 IAAF World Championship.

The purpose of this analysis was to quantify the probability of achieving a top-3 finishing position during 800-m races at a global championship, based on dispersion of the runners during the first and second laps and the difference in split times between laps. Overall race times, intermediate and finishing positions and 400 m split times were obtained for 43 races over 800 m (21 men's and 22 women's) comprising 334 individual performances, 128 of which resulted in higher positions (top-3) and 206 the remaining positions. Intermediate and final positions along with times, the dispersion of the runners during the intermediate and final splits (SS1 and SS2), as well as differences between the two split times (Dsplits) were calculated.

Analysis of World Championship Swimmers Using a Performance Progression Model.

Purpose: The primary aim was to create a performance progression model of elite competitors in the World Swimming Championships from 2006 to 2017 for all strokes and distances. Secondly, to identify the influence of annual ratios of progression, ages of peak performance and junior status on success in senior competitions.

Methods: Data regarding the participants of senior and junior World Championships (WCs) between 2006 and 2017 were obtained from FINA.

The Effects of Interval and Continuous Training on the Oxygen Cost of Running in Recreational Runners: A Systematic Review and Meta-analysis.

Background: Oxygen cost of running is largely influenced by endurance training strategies, including interval and continuous training. However, which training method better reduces the oxygen cost remains unknown.

Objective: This study aimed to systematically review the scientific literature and performs a meta-analysis to address the effects of different endurance training modalities on the oxygen cost of running.

Comparing the Pathway to Success in European Countries Competing in the Swimming World Championships.

This study aimed to compare the performance progression model of the European countries that participated in the World Championships (WCs) from 2006 to 2017. Data from all championships were compared between the top five (1-5) and the next five (6-10) countries on the medal table. The study also identifies the ages of peak performance in senior swimmers, the annual ratio of progression and the effect of junior performance on senior success by these groups of countries.

Influence of early specialization in world-ranked swimmers and general patterns to success.

Objectives: The primary goal was to examine the influence of early specialization on the performance of senior elite swimmers. Secondly, to provide information about the influence of swim style, distance, sex, status, country, years of high-level competition (YHLC) and age in swimmer's performance.

Design: Data was obtained from International Federation of Swimming (FINA) regarding the participants 2006-2017 of junior and senior World Championships (WCs).

The Effects of Two Different Resisted Swim Training Load Protocols on Swimming Strength and Performance.

This study used a power rack device to evaluate the effects of 2 different approaches to resisted swim training loads on swimming strength and performance. Sixteen male, youth national-level swimmers (mean age, 16.22 ± 2.

Effects of High-intensity Warm-ups on Running Performance.

The objective of this study was to determine the effects of high-intensity warm-ups (WUs) on performance, physiological, neuromuscular and biomechanical parameters. Three randomized cross-over 105%vVOmax time limit trials (TLimT) were performed by 11 well-trained runners following three different WU protocols. These included two experimental high-intensity variants and one control WU variant: (i) 9x20-sec level strides (105%vVOmax; 1% gradient) with 60 s of recovery (level); (ii) 6x6-sec uphill strides (105%vVOmax; 5% gradient), with the same recovery (uphill) and (iii) 7 min at 60%vVOmax as control condition (control).