Publications by authors named "Ines Arrais"

Purpose: This cohort study aimed to investigate the relationship between subjective (wellness and internal training load [ITL]) and objective (neuromuscular fatigue) monitoring markers and performance aspects (reception quality [RQ] and attack efficiency [AE]) in professional female volleyball players.

Methods: The study was conducted over an 8-week period during the final mesocycle of the competitive phase. A total of 24 training sessions and 10 matches were included in the analysis.

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Article Synopsis
  • - The study explored how heart rate variability (HRV) and baroreflex sensitivity (BRS) respond to high-intensity interval exercise (HIIE) and moderate continuous exercise (MICE) in older adults, both with and without type 2 diabetes, compared to healthy younger adults.
  • - Results showed that HIIE significantly reduced HRV and BRS in older adults without type 2 diabetes, but these measures did not change for older adults with diabetes after either exercise type.
  • - The findings suggest that cardiac autonomic response to exercise intensity is only affected in those without diabetes, highlighting a potential impairment in older adults with type 2 diabetes during both rest and post-exercise recovery.
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Flow-mediated slowing (FMS) is a non-invasive measure of endothelial function measured through reactive hyperemia-induced changes in pulse wave velocity (PWV). FMS is suggested to mitigate known pitfalls of flow-mediated dilation (FMD) including suboptimal repeatability and high-operator dependency. However, the few single-rater studies that examined FMS repeatability have shown controversial results and used only regional measurements of PWV, which might not reflect local brachial artery stiffness responses to reactive hyperemia.

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We examined the effects of adding a Kettlebell Swing training program (KB) to the regular skill-training protocol (REGULAR) on cardiorespiratory fitness, cardiorespiratory/metabolic demand, and recovery to a simulated competition of female artistic gymnastics. Nine gymnasts (13±2 years) had their REGULAR complemented with a 4-week kettlebell training (REGULAR+KB), consisting of 3 sessions/week of 12x30" swings x 30" rest with ¼ of their body weight, while 9 aged-matched gymnasts acted as a comparison group. Peak oxygen uptake ([Formula: see text]) during routines was estimated from the O2 recovery curve using backward extrapolation and off-kinetics parameters were modeled through a mono-exponential function.

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