Background: Aerobic fitness is of great value for reducing risk of mortality and cardiovascular diseases.
Objective: This study evaluated the performance in and correlations between a new test (five-minute pyramid test, 5MPT), the six-minute walk-test (6MWT) and maximal oxygen uptake (VO2max) among old and young adults.
Methods: Forty-four habitually active adults (females and males), 23 old (64-79 years) and 21 young (20-32 years) participated.