This study aimed to assess the effect of a combined exercise program on lower-extremity alignment and knee pain in patients with genu varum. Forty-seven middle-aged women with knee pain and genu varum were randomly divided into the exercise (EG, n = 24) and control (CG, n = 23) groups. The exercise group underwent a combined exercise program lasting 60 min in one session, three times a week for 12 weeks.
View Article and Find Full Text PDFThoracic hyperkyphosis is associated with postural abnormality, physical function, and quality of life. This study aimed to examine the effects of a combined exercise program on the spinal curvature and balance ability in adolescents with kyphosis. Fifty-one adolescents (mean age 21.
View Article and Find Full Text PDFThe objectives of this study were to evaluate the effects of community-based walking training (CWT) on the walking ability and fall-related self-efficacy of chronic stroke patients and compare the effects of CWT to the conventional walking programs in stroke patients. Previous studies focused on walking speed, walking endurance, and balance. However, no studies have examined the changes in fall-related self-efficacy after CWT.
View Article and Find Full Text PDFJ Exerc Nutrition Biochem
September 2018
Purpose: Exercise effectively enhances physiological adaptation, performance, and health-related markers in healthy individuals and diseased populations. However, the type and amount of optimal exercise remain controversial. High-intensity interval training (HIIT) took the top spot in the American College of Sports Medicine worldwide survey on fitness trends in 2018.
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