Publications by authors named "Hudson H Holmes"
Article Synopsis
- This study examined the effects of 12 weeks of resistance exercise training (RET) on muscle protein levels and mitochondrial markers in college-aged males classified as high (HI) or low (LO) anabolic responders.
- Results showed that HI responders had significantly greater increases in muscle mass and thickness compared to LO responders, but both groups exhibited similar levels of myofibrillar and sarcoplasmic proteins before and after training.
- The increase in mitochondrial volume in HI responders may have contributed to their better muscle-building outcomes compared to LO responders, while a specific protein (myozenin-1) was up-regulated in the LO group after training.
