Long-term adaptations differ for shortening and lengthening contractions.

The purpose of this study was to determine whether practice of a sinusoidal task induces different neural adaptations for shortening and lengthening contractions performed within a task. Fourteen young adults were instructed to accurately match a sinusoidal target by lifting and lowering a light load (15% of 1 repetition maximum; 1-RM) with their index finger for 35 s. Each subject performed a total of 50 practice trials during the practice session.