Economical and preferred walking speed using body weight support apparatus with a spring-like characteristics.

Background: A specific walking speed minimizing the U-shaped relationship between energy cost of transport per unit distance (CoT) and speed is called economical speed (ES). To investigate the effects of reduced body weight on the ES, we installed a body weight support (BWS) apparatus with a spring-like characteristics. We also examined whether the 'calculated' ES was equivalent to the 'preferred' walking speed (PWS) with 30% BWS.

Regular change in spontaneous preparative behaviour on intra-abdominal pressure and breathing during dynamic lifting.

Purpose: Intra-abdominal pressure (IAP) and breathing behaviour are important preparative pre-lifting actions for functional stability during lifting. This study aimed to examine spontaneous changes in the peak rate of IAP development (Rate-IAP), peak IAP (Peak-IAP), the time of Rate- and Peak-IAP occurrence and respiratory volume in response to dynamic load lifting.

Methods: Eleven healthy men performed quick dynamic deadlifting using 30, 45, 60 and 75% of the isometric maximal lifting effort (iMLE).

Association between knee extensor strength and EMG activities during squat movement.

Purpose: The present study aimed to clarify how the force-generating capability of quadriceps femoris (QF) is associated to its surface EMG activity during a body mass-based squat movement.

Methods: Isometric knee extension torque (KET) during maximal voluntary contraction and EMG activities of the rectus femoris and vastus lateralis muscles during a body mass-based squat movement were determined in 53 men and 48 women age 19-90 yr, including 18 frail elderly persons who used the long-term care insurance system. The rectified EMG signals during the squat movement were averaged and normalized as the relative value (%EMG(max)) to that during maximal voluntary contraction.

Changes in intra-abdominal pressure and spontaneous breath volume by magnitude of lifting effort: highly trained athletes versus healthy men.

Intra-abdominal pressure (IAP) is closely related to breathing behavior during lifting. Abdominal muscles contribute to both IAP development and respiratory function. The purpose of this study was to examine whether spontaneous breath volume and IAP altered with increased isometric lifting effort, and to compare the effect of different abdominal muscle strengths on these parameters.

Good maintenance of physical benefits in a 12-month exercise and nutritional intervention by voluntary, home-based exercise: a 6-month follow-up of a randomized controlled trial.

We assessed the maintenance of physical benefits in a 12-month exercise and nutritional intervention in postmenopausal women (55-75 years of age) after 6-month postintervention follow-up by voluntary, home-based exercise, and examined whether physical factors responded differently to high or low exercise frequency during the 6-month postintervention period. Forty-five women completed the 12-month intervention program, followed by 6-month cessation of intervention, and were compared with 19 matched controls. Twenty-one of the former exercisers reported that they continued exercise training at least 30 min at least 3 days/week (high-frequency exerciser, HFE), while the remaining 24 former exercisers reported that they had done exercise training at least 30 min twice per week or less during the postintervention follow-up (low-frequency exerciser, LFE).

The effect of a 12-week combined exercise intervention program on physical performance and gait kinematics in community-dwelling elderly women.

This study aimed to determine if combined exercise intervention improves physical performance and gait joint-kinematics including the joint angle and dynamic range of motion (ROM) related to the risk of falling in community-dwelling elderly women. A 12-week combined exercise intervention program with extra emphasis on balance, muscle strength, and walking ability was designed to improve physical performance and gait. Twenty participants attended approximately two-hour exercise sessions twice weekly for 12 weeks.

Lower extremity function in terms of shock absorption when landing with unsynchronized feet.

The purpose of this study was to clarify the lower extremity function in terms of the shock absorption during unsynchronized-foot landings. The characteristics of the supination and pronation in the ankle joint at landing were investigated, assuming that the measurements of the impact force on the body could be demonstrated by the changes that occurred during 3 different landing motions: -unsynchronized-foot landings, synchronized-foot landings, and one-foot landings. Subjects jumped to the floor from 10-cm footstools 3 times for each type of landing.