Publications by authors named "Henry Laswai"

For ages, indigenous small fish species have been important in food and nutritional security of poor communities in low income countries. Freshwater fish, in particular fatty fish species are attracting a great attention because they are good sources of health promoting long chain omega-3 fatty acids. Docosahexaenoic acid (DHA, C22:6-3), Docosapentaenoic acid (DPA, C22:5-3) and eicosapentaenoic acid (EPA, C20:5-3) are the main omega-3 PUFAs known to confer health benefits in humans if consumed in required amounts.

View Article and Find Full Text PDF

Immature grain represents a precious nutritional source in many rural Africa areas. To optimize processing of immature rice into pepeta (a traditional rice-flakes produced from immature rice grains), immature rice (TXD306 variety) harvested at 18 and 26 days after 50% heading were processed in the laboratory under different soaking (0 and 12 h) and roasting temperature (80, 100 and 120 °C) regimes. Riboflavin, nicotinic acid, nicotinamide and iron concentration increased with severity of roasting temperature, while thiamine has an opposite trend.

View Article and Find Full Text PDF

Consumption of pepeta, a traditionally processed immature rice product, is common in Tanzania, where it contributes to food security as an early rice food i.e. when there is no other food available at the household while the crops in the field not yet fully ripe.

View Article and Find Full Text PDF

Rice is commonly consumed as fully mature grain, but immature rice is considered to have better nutrient and technological properties. This is attributed to changes in content and profile of nutritional and functional compounds during maturation. This study assessed the effect of maturity on nutrient content of rice grains, and in vitro digestibility of starch and protein, for immature rice grains of TXD306 and Lawama varieties.

View Article and Find Full Text PDF

Background: Wild vegetables serve an important purpose in the health and diet of many people residing in the rural areas. Various traditional practices associated with their processing and consumption are uncommon and unknown to the present generation, resulting to their underutilization.

Methods: Qualitative data were obtained through focus group discussions (FGDs), key informant interviews (KIIs), and participant observation.

View Article and Find Full Text PDF

Background: Innumerable underutilized vegetable (UV) species have been utilized as food and as folklore medicine since time immemorial. Such vegetables have been part and parcel of the food dishes, especially to the ancient rural and periurban dwellers. However, researchers and agricultural scientists have given little or no attention to such vegetables, as to what constitutes their potentials in curbing hidden hunger.

View Article and Find Full Text PDF

Small indigenous fish species play a significant role in food and nutritional security of poor communities in developing countries. Sardines () are fish species of Lake Victoria known to be a good source of health-promoting omega-3 fatty acids. Open sun drying is a common and traditional sardine processing and preservation method.

View Article and Find Full Text PDF

Background: Edible insects are an important source of food to many African populations. The longhorn grasshopper, Ruspolia differens (Serville 1838), commonly known as senene in Tanzania is one of the most appreciated edible insects by societies around Lake Victoria crescent. Senene is primarily an essential treat for the tribes around the lake, e.

View Article and Find Full Text PDF

High starch yield is the most important trait for commercialized cassava starch production. Furthermore, cyanide present in cassava roots poses a health challenge in the use of cassava for food. Cassava genotypes have varying maturity periods that are also environmental dependent.

View Article and Find Full Text PDF

Iron deficiency anaemia is a public health problem in Tanzania especially among children under the age of five years. In malaria holoendemic areas, control of anaemia by supplementation with iron has been reported to increase serious adverse events. The World Health Organization recommends that, programs to control anaemia in such areas should go concurrently with malaria control programmes.

View Article and Find Full Text PDF