The Efficacy of a Multimodal Recovery Strategy Implemented After a High-Intensity Rugby League Training Session.

Aben, HGJ, Hills, SP, Higgins, D, Cooke, CB, Davis, D, Jones, B, and Russell, M. The efficacy of a multimodal recovery strategy implemented after a high-intensity rugby league training session. J Strength Cond Res 37(8): 1634-1642, 2023-The efficacy of a multimodal recovery strategy implemented within 4 hours of rugby league (RL) training was investigated using repeated-measures, randomized, crossover methods in 10 professional academy RL players (age: 17 ± 1 years).

Body temperature and physical performance responses are not maintained at the time of pitch-entry when typical substitute-specific match-day practices are adopted before simulated soccer match-play.

Objectives: To profile performance and physiological responses to typical patterns of match-day activity for second-half soccer substitutes.

Design: Descriptive.

Methods: Following a warm-up, 13 male team sports players underwent ∼85min of rest, punctuated with five min rewarm-ups at ∼25, ∼50, and ∼70min, before ∼30min of simulated soccer match-play.

Profiling the Post-match Recovery Response in Male Rugby: A Systematic Review.

Aben, HGJ, Hills, SP, Cooke, CB, Davis, D, Jones, B, and Russell, M. Profiling the post-match recovery response in male rugby: A systematic review. J Strength Cond Res 36(7): 2050-2067, 2022-To minimize underperformance, injury, and illness, and to enhance readiness for training and match-play, post-match responses are commonly monitored within professional rugby.

The Reliability of Neuromuscular and Perceptual Measures Used to Profile Recovery, and the Time-Course of such Responses following Academy Rugby League Match-Play.

In professional academy rugby league (RL) players, this two-part study examined; A) the within- and between-day reliability of isometric mid-thigh pulls (IMTP), countermovement jumps (CMJ), and a wellness questionnaire ( = 11), and B) profiled the responses with acceptable reliability (no between-trial differences and between-day coefficient of variation (CV) ≤10% and intraclass correlation coefficient (ICC) ≥0.8) for 120 h (baseline: -3, +24, +48, +72, +96, +120 h) following RL match-play ( = 10). In part A, force at 200, and 250 ms, and peak force (PF) demonstrated acceptable within- (CV%: 3.