Publications by Helen E Strom-Olsen

Publications by authors named "Helen E Strom-Olsen"

Page 1 of 1

Comparison between nonlinear and linear periodized resistance training: hypertrophic and strength effects.

Roberto Simão Juliano Spineti Belmiro Freitas de Salles Thiago Matta Liliam Fernandes Helen E Strom-Olsen

J Strength Cond Res

May 2012

The aim of this study was to investigate the effects of nonlinear periodized (NLP) and linear periodized (LP) resistance training (RT) on muscle thickness (MT) and strength, measured by an ultrasound technique and 1 repetition maximum (1RM), respectively. Thirty untrained men were randomly assigned to 3 groups: NLP (n = 11, age: 30.2 ± 1.

View Article and Find Full Text PDF

A PHP Error was encountered

Severity: Warning

Message: fopen(/var/lib/php/sessions/ci_sessionf56f2sqoark6697a9flrmuinrctpcm00): Failed to open stream: No space left on device

Filename: drivers/Session_files_driver.php

Line Number: 177

Backtrace:

File: /var/www/html/index.php
Line: 316
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: session_start(): Failed to read session data: user (path: /var/lib/php/sessions)

Filename: Session/Session.php

Line Number: 137

Backtrace:

File: /var/www/html/index.php
Line: 316
Function: require_once