Background: Nature therapies are gaining attention as non-pharmacological treatments for depressive and anxiety disorders, but research on their effectiveness in patients is limited. This study investigates the mood-improving effects of visual stimulation with natural environmental images in patients with depressive and anxiety disorders.
Methods: We conducted a randomized crossover comparison trial involving 60 right-handed adult participants with depressive or anxiety disorders and receiving outpatient treatment.
Int J Environ Res Public Health
July 2023
The purpose of this study was to evaluate the physiological effects of visual stimulation by a unique Japanese low wooden table on the prefrontal cortex and autonomic nervous activities. A within-participants experiment with 26 male university students was conducted in a Japanese-style room. The visual stimuli were a low wooden table (WT) made of Japanese cypress and a low cloth-covered table (control) for an exposure time of 90 s.
View Article and Find Full Text PDFIntroduction: As modern societies are often stressful due to urbanization and artificialization, the physiological relaxing effects of natural environments or nature-derived stimuli on humans have attracted attention and scientific data are being accumulated. It is known that there is inter-individual variation in these effects. The study aim was to apply the law of initial values to investigate the physiological adjustment effect of viewing fresh roses on sympathetic nervous activity.
View Article and Find Full Text PDFJ Integr Complement Med
August 2023
Gambling disorder (GD) has been associated with economic, social, mental, and physical problems. Alternative leisure activities or stress-relieving activities have been adopted as part of GD treatment. Moreover, it has been proven that activities utilizing the natural environment, such as shinrin-yoku, have a relaxing effect on healthy people.
View Article and Find Full Text PDFInt J Environ Res Public Health
December 2022
Growing interest in the relaxation effect of nature has elicited demands for scientific verification of the various natural elements. This study investigated the physiological and psychological responses of 27 females in their 20 s to viewing a waterfall and urban images (control) presented via a large, high-resolution display for 90 s. High-frequency [HF] for parasympathetic nervous activity and the ratio of low-frequency (LF)/[LF + HF] for sympathetic nervous activity by heart rate variability and heart rate were recorded.
View Article and Find Full Text PDFInt J Environ Res Public Health
September 2022
The aim of the current study was to assess seasonal differences in physiological responses to walking in urban parks. In total, 51 Japanese male university students participated in this research. During each season, the participants walked for 15 min in an urban park and a city area, which was used as the control site.
View Article and Find Full Text PDFInt J Environ Res Public Health
May 2021
It has been recently suggested that contact with nature improves mood via reducing the activity of the prefrontal cortex. However, the specific regions within the prefrontal cortex that underlie this effect remain unclear. In this study, we aimed to identify the specific regions involved in the mood-improving effect of viewing images of nature using a 52-channel functional near-infrared spectroscopy (fNIRS).
View Article and Find Full Text PDFInt J Environ Res Public Health
July 2020
The aim of this study was to validate the psychological advantages of viewing forest landscapes. Moreover, the associations between trait anxiety levels and psychological responses were evaluated. A total of 650 university male students (age, 21.
View Article and Find Full Text PDFThe authors wish to add the following corrections to their paper published in the [1] [...
View Article and Find Full Text PDFWe investigated the effects of walking in a forest environment on salivary cortisol concentrations. Seventy-four young male participants walked for 15 min in forested and urban environments, and saliva was collected before and after walking. Our previous study reported salivary cortisol concentrations after walking only.
View Article and Find Full Text PDFInt J Environ Res Public Health
July 2019
Exposure to natural sounds is known to induce feelings of relaxation; however, only few studies have provided scientific evidence on its physiological effects. This study examined prefrontal cortex and autonomic nervous activities in response to forest sound. A total of 29 female university students (mean age 22.
View Article and Find Full Text PDFThe effects of forest activities on health promotion have received increasing attention. The aim of this study was to evaluate the physiological and psychological effects of brief walks in forests on young women. The experiments were conducted in 6 forests (test) and 6 city areas (control).
View Article and Find Full Text PDFInt J Environ Res Public Health
December 2018
This study aimed to clarify the psychological benefits of brief walks through forest areas. In addition, we aimed to examine the associations between psychological responses and trait anxiety levels. Five-hundred-and-eighty-five participants (mean age, 21.
View Article and Find Full Text PDFInt J Environ Res Public Health
November 2018
The benefits of various nature-derived stimuli that can be used for stress relief and relaxation has recently gained immense attention; however, there are very few studies about their influence on elderly patients. The present study aims to present the effects of viewing bonsai on autonomic nervous activity, prefrontal cortex activity, and subjective assessment findings of psychological relaxation in elderly patients undergoing rehabilitation. Fourteen participants aged 64⁻91 years (mean age ± standard deviation, 78.
View Article and Find Full Text PDFFront Public Health
October 2018
The present study aimed to evaluate the effect of walking in forest environments on autonomic nervous activity with special reference to its distribution characteristics. Heart rate variability (HRV) of 485 male participants while walking for ~15 min in a forest and an urban area was analyzed. The experimental sites were 57 forests and 57 urban areas across Japan.
View Article and Find Full Text PDFInt J Environ Res Public Health
September 2018
We clarified the physiological effects of tactile stimulation of the soles of the feet with the wood of the Hinoki cypress () based on measurements of prefrontal cortex and autonomic nervous activities. Nineteen female university-attending students (age: 21.2 ± 0.
View Article and Find Full Text PDFInt J Environ Res Public Health
January 2018
This study was aimed to clarify the physiological effects of visual stimulation using forest imagery on activity of the brain and autonomic nervous system. Seventeen female university students (mean age, 21.1 ± 1.
View Article and Find Full Text PDFObjectives: The present study aimed to clarify the effects of viewing fresh roses on prefrontal cortex activity, autonomic nervous activity and subjective assessments of psychological relaxation.
Design: A crossover design, in which each experimental group crosses over from one treatment to another, was used.
Setting And Interventions: A total of 15 female university students (mean age 21.
Int J Environ Res Public Health
September 2017
Nature therapy has been demonstrated to induce physiological relaxation. The psychophysiological effects of nature therapy (stimulation with bonsai trees) on adult male patients with spinal cord injury (SCI) were examined. Oxyhemoglobin concentration changes in the prefrontal cortex were measured using near-infrared spectroscopy, and heart rate variability was analyzed.
View Article and Find Full Text PDFInt J Environ Res Public Health
August 2017
Salivary cortisol and secretory immunoglobulin A (S-IgA) are important biomarkers for environmental and public health research. The present study investigated the diurnal variations of these salivary biomarkers, with a focus on the change of distribution characteristics (i.e.
View Article and Find Full Text PDFInt J Environ Res Public Health
August 2017
The purpose of this study was to evaluate the effect of a forest environment on salivary cortisol concentration, particularly on the characteristics of its distribution. The participants were 348 young male subjects. The experimental sites were 34 forests and 34 urban areas across Japan.
View Article and Find Full Text PDFThis study aimed to clarify the physiological effects of touching wood with the palm, in comparison with touching other materials on brain activity and autonomic nervous activity. Eighteen female university students (mean age, 21.7 ± 1.
View Article and Find Full Text PDFThis study examined the physiological effects of touching wood with various coating with the palm of the hand on brain activity and autonomic nervous activity. Participants were 18 female university students (mean age, 21.7 ± 1.
View Article and Find Full Text PDFInt J Environ Res Public Health
August 2016
Humans have evolved into what they are today after the passage of 6-7 million years. If we define the beginning of urbanization as the rise of the industrial revolution, less than 0.01% of our species' history has been spent in modern surroundings.
View Article and Find Full Text PDFJ Physiol Anthropol
December 2015
Background: In recent years, increasing attention has been paid to the physiological effects of nature-derived stimulation. The physiological relaxation effects caused by forest-derived olfactory stimuli have been demonstrated. However, there are no studies on the physiological effects of olfactory stimuli by Hinoki cypress (Chamaecyparis obtusa) leaves.
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