Caring for you, me, and us: The lived experience of compassion in counselors.

There is growing interest in compassion within the context of counseling, given its potential to support the well-being of both clients and counselors. For counselors, compassion may improve self-care and protect against various empathy-related stressors, such as empathic distress. Compassion is commonly taught and studied according to a division of self-compassion or other-oriented compassion (also, other-compassion).

State anxiety reduces working memory capacity but does not impact filtering cost for neutral distracters.

Current theories propose that anxiety adversely impacts working memory (WM) by restricting WM capacity and interfering with efficient filtering of task-irrelevant information. The current study investigated the effect of shock-induced state anxiety on WM capacity and the ability to filter task-irrelevant neutral stimuli. We measured the contralateral delay activity (CDA), an event-related potential that indexes the number of items maintained in WM, while participants completed a lateralized change detection task.