Applied value of modern fitness technologies in improving the health and physical development of students.

Objective: Aim: To study the impact of modern fitness technologies on the health and physical development of students in the learning process.

Patients And Methods: Materials and Methods: The research involved 108 students (52 male and 56 female students), which formed the experimental (EG) and the control (CG) groups. The EG male students were engaged in such type of fitness technologies as Strenflex during physical education training sessions, and the EG female students - Dance Aerobics.

Dynamics of indicators of functional state and physical development of students in the process of high-intensity interval training.

Objective: Aim: To investigate the effect of high-intensity interval training (HIIT) based on the CrossFit system on the level of students' functional state and physical development.

Patients And Methods: Materials and Methods: The research involved 36 male students who were engaged in HIIT during their studies. Indicators of students' functional state and physical development after 1 and 3 years of HIIT were studied.

FAMILY INFLUENCE ON THE FORMATION OF CHILDREN'S MOTIVATION FOR A HEALTHY LIFESTYLE.

Objective: The aim: To study the family influence on the formation of children's motivation for a healthy lifestyle.

Patients And Methods: Materials and methods: The medical and sociological study among parents was conducted to assess their children's adherence to the principles of a healthy lifestyle and the influence of the family on the formation of children's motivation for a healthy lifestyle. The survey was conducted using a specially designed questionnaire using Google Forms.