Publications by authors named "Hakkı Mor"
Article Synopsis
- The study investigates the impact of caffeine supplementation on various physical performance metrics in soccer players, focusing on vertical jump, sprint speed, reaction time, and kicking speed.
- Conducted with nine moderately trained male soccer players, the results showed significant improvements in vertical jump height, agility, and reaction time after caffeine intake compared to a placebo.
- While caffeine enhanced certain performance aspects, it did not significantly affect sprint times or kicking speed, suggesting that it primarily benefits anaerobic performance in specific areas.
Caffeine (CAF) has been shown to be an effective ergogenic aid in enhancing sports performance, including vertical jump (VJ), sprint, balance, agility, and freestyle swimming performance (FSP). However, whether acute CAF supplementation improves FSP in moderately trained female swimmers has not been well documented. Therefore, this study aimed to investigate the effects of CAF intake on vertical jump, balance, auditory reaction time (ART), and swimming performance in female swimmers.
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