Publications by authors named "Hafiz Ahmad Sami"

Article Synopsis
  • Muesli and cereal for breakfast are good because they have fiber, which helps control blood sugar levels.
  • The study involved healthy and diabetic women eating muesli after fasting, and their blood sugar was checked before and after the meal.
  • Results showed that muesli caused a slow rise in blood sugar for both healthy and diabetic women, making it beneficial for managing blood sugar after meals.
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