The effects of acetylic salicylic acid on heart rate variability in healthy subjects.

In this placebo controlled double blind cross over study multiple daily dosing with 500 mg acetylic salicylic acid did not influence heart rate variability in 16 healthy male volunteers aged 25 (22-28) years (median; range) to a relevant extent (p > 0.05).

Stretching increases heart rate variability in healthy athletes complaining about limited muscular flexibility.

An increase in muscular flexibility, as well as a significant beneficial effect on heart rate and heart rate variability (HRV), was observed in healthy male athletes after performing a standardized 15-minute stretching-program over a period of 28 days. We believe the HRV increase to be due, at least in part, to the improved vagal and/or diminished sympathetic control. Therefore, we recommend stretching as an effective and gentle technique for health protection.