Curve sprint performance and speed-related capabilities in professional soccer players.

Background: In soccer, the capacity for acceleration and high-speed tasks extends beyond linear sprints to encompass a broad spectrum of multidirectional movements, including curvilinear sprints. We aimed to correlate mandatory speed-related capabilities with curve sprint (CS) performance in male professional soccer players.

Methods: Twenty-one players (age 25.

Physical Performance Changes in Season are Associated with GPS Data in Soccer Players.

This study investigated the associations between pre-season and in-season performance with external workload in professional soccer players. Twenty-one players completed hamstring strength, countermovement jump (CMJ), 20-m sprint, and Yo-Yo intermittent recovery tests before (pre-season) and after 8 weeks (in-season). External workload (total distance, high-intensity running distance, number of sprints, and power plays) was quantified during this period, and used to divide the average above and below subgroups outcome by outcome for further analyses.

Effects of eccentric-emphasized leg curl intervention on muscle strength imbalance markers in professional soccer players during pre-season.

Background: The effects of strength training on muscle strength imbalance are unclear in professional soccer players. As a result, this study examined the effects of an 8-week strength training program comprising eccentric-emphasized prone leg curl adjusted according to the individual strength imbalance status.

Methods: Ten professional soccer players (26.

Effects of a Short-Term Detraining Period on the Strength Deficit and Functional Performance of Highly Trained Soccer Players.

Loturco, I, Grazioli, R, Veeck, F, Nakamura, FY, Inácio, M, Schons, P, Preissler, A, Pinto, RS, Pereira, LA, McGuigan, MR, and Cadore, EL. Effects of a short-term detraining period on the strength deficit and functional performance of highly trained soccer players. J Strength Cond Res 37(10): 2058-2063, 2023-The aim of this study was to examine the effects of a 4-week detraining period on the neuromuscular performance of highly trained soccer players.

Speed-Related Abilities Are Similarly Improved After Sled Training Under Different Magnitudes of Velocity Loss in Highly Trained Soccer Players.

Purpose: We examined the effects of two 8-week resisted-sprint training programs under different magnitudes of velocity loss (VL) on the speed-related performance of highly trained soccer players.

Methods: Twenty-one soccer players (age: 25.9 [5.

Interrelationships Between Multiple Speed Tests in Youth Soccer: Are Players Equally Efficient at Performing Different Sprint and Change of Direction Tasks?

Freitas, TT, Pereira, LA, Alcaraz, PE, Cadore, EL, Grazioli, R, Azevedo, PHSM, Jeffreys, I, and Loturco, I. Interrelationships between multiple speed tests in youth soccer: Are players equally efficient at performing different sprint and COD tasks? J Strength Cond Res 37(4): 848-853, 2023-We investigated the relationships between linear and multidirectional sprint tests in elite young soccer players, using different speed measurements and their associated deficits. Twenty-three under-17 and 17 under-16 soccer players performed, on the same day, 17-m linear sprint (with 10-m split times), curve sprints for "good" and "weak" sides (CSGS and CSWS, respectively), and zigzag and 505 change of direction (COD) tests.

Interindividual variability of adaptations following either traditional strength or power training combined to endurance training in older men: A secondary analysis of a randomized clinical trial.

This study aimed to investigate the interindividual responses following two different concurrent training (CT) regimens in neuromuscular, cardiorespiratory and functional outcomes of older men. Thirty-five older men (65.8 ± 3.

Jump performance and mechanics after a regular training bout in elite volleyball players.

Background: Volleyball is a complex intermittent sport characterized by short explosive technical movements, many of which involve vertical jumping. The assessment of mechanical jumping variables in relation to both injury prevention and performance enhancement through the use of wearable technologies is becoming a new training tool among professional volleyball players.

Methods: The present study aimed to assess the vertical jumping mechanics before and after a controlled load (volume and intensity) of a routine volleyball training session among male professional players.

Effects of proprioceptive training on ankle muscle strength in fencers: A clinical trial.

Background: Fencing is a combat sport, which depends of lower limbs muscular strength and neuromuscular function. Because of that, approximately half of all injuries occur in lower limbs, especially in ankle. Thus, the objective of this study was to verify the influence of a twelve-week proprioceptive training program on ankle muscular strength and muscular balance in fencers.

Effects of high-intensity interval training combined with traditional strength or power training on functionality and physical fitness in healthy older men: A randomized controlled trial.

Concurrent training (CT) is an efficient strategy to improve neuromuscular function and cardiorespiratory fitness in older adults, which are factors of pivotal importance for the maintenance of functional capacity with aging. However, there is a lack of evidence about the effectiveness of power training (PT) as an alternative to traditional strength training (TST) during CT. Thus, the aim of the present study was to examine the effect of 16 weeks (twice weekly) TST combined with high intensity interval training (TST + HIIT) vs.

Post-match recovery of eccentric knee flexor strength in male professional football players.

Objectives: This study aimed at verifying the effect of a football match on the eccentric knee flexor strength of male professional players along a 72-h period.

Study Design: Quasi-experimental study.

Setting: Football club facilities.

Coronavirus Disease-19 Quarantine Is More Detrimental Than Traditional Off-Season on Physical Conditioning of Professional Soccer Players.

Grazioli, R, Loturco, I, Baroni, BM, Oliveira, GS, Saciura, V, Vanoni, E, Dias, R, Veeck, F, Pinto, RS, and Cadore, EL. Coronavirus disease-19 quarantine is more detrimental than traditional off-season on physical conditioning of professional soccer players. J Strength Cond Res 34(12): 3316-3320, 2020-Beyond the severe health crisis, the coronavirus disease 2019 has also affected the high-performance sports scenario.

Effects of Moderate-to-Heavy Sled Training Using Different Magnitudes of Velocity Loss in Professional Soccer Players.

Grazioli, R, Loturco, I, Lopez, P, Setuain, I, Goulart, J, Veeck, F, Inácio, M, Izquierdo, M, Pinto, RS, and Cadore, EL. Effects of moderate-to-heavy sled training using different magnitudes of velocity loss in professional soccer players. J Strength Cond Res 37(3): 629-635, 2023-This study investigated the effects of a 11-week moderate-to-heavy sled training intervention with different magnitudes of velocity loss on sprint and jump performance, mechanical muscle function, and body composition in professional soccer players.

Effects of long-term concurrent training to failure or not in muscle power output, muscle quality and cardiometabolic risk factors in older men: A secondary analysis of a randomized clinical trial.

This study investigated the effects of concurrent training performed either with repetitions to failure or not to failure in muscle power, muscle quality (MQ), peak oxygen uptake (VO), and visceral fat in older men. This is an ancillary analysis of a randomized controlled trial. 36 older men (mean age ± SD; 67.

Adaptations in mechanical muscle function, muscle morphology, and aerobic power to high-intensity endurance training combined with either traditional or power strength training in older adults: a randomized clinical trial.

Purpose: There is a lack of information on the effects of power training (PT) as an alternative to traditional strength training (TST) during concurrent training (CT) in older individuals. This study aimed to verify the neuromuscular adaptations that occurred following 16-week interventions with two CT models in older men: high-intensity interval training (HIIT) combined with either TST or PT.

Methods: Thirty-five older men (65.

Moderate volume of sprint bouts does not induce muscle damage in well-trained athletes.

Introduction: Understanding the recovery in response to different sprint protocols is important for optimizing neuromuscular gains and organizing training sessions in sports. The current study aimed to investigate acute neuromuscular changes following a moderate volume of sprint protocols with and without change-of-direction.

Methods: 26 well-trained male collegiate athletes from different sports were randomly allocated into straight-line group (SLG) or change-of-direction group (CODG).

Muscle quality and functionality in older women improve similarly with muscle power training using one or three sets.

The present study compared the effects of 12 weeks of muscle power training performing one or three sets on muscle quality assessed by echo intensity (MQ) and index (MQ), muscle power-related outcomes, and functional capacity in older women. Participants were randomly assigned into two groups: 1SET (n = 13) and 3SET (n = 13). Lower limb muscle power and vertical jump height were measured during a countermovement jump, maximal rate of torque development (MRTD), and root mean square (RMS) of electromyography signals and rate of rise (RER) of quadriceps maximal electromyography activation during unilateral knee extension at 0-50 and 0-200 ms, MQ, MQ (absolute muscle power/MQ, and MRTD/MQ) and functionally in both groups using timed-up-and-go were evaluated before and after training.

Hamstring rate of torque development is more affected than maximal voluntary contraction after a professional soccer match.

Match-induced fatigue of knee muscle strength and agonist-antagonist strength-ratios may affect both performance and risk of injury in soccer players. Once explosive tasks are imperative in soccer as well as hamstring strain injuries occur during high-velocity moments, rapid force capacity of this muscle group is especially important. This study evaluated the effect of match-induced fatigue on knee muscle strength and strength-ratio parameters after a single professional soccer match.

Concurrent training performed with and without repetitions to failure in older men: A randomized clinical trial.

Unlabelled: This study compared the effects of 20 weeks of concurrent training with and without repetitions to failure on neuromuscular and functional adaptations in older men.

Methods: Thirty-six older men (67.1 ± 5.

Effects of dancing compared to walking on cardiovascular risk and functional capacity of older women: A randomized controlled trial.

Introduction: Aging is characterized by reductions in lean mass simultaneously to increases in visceral adipose tissue, elevating cardiovascular risk (CVR) and physical dependence. Dancing has been recommended for improving fall-risk and CVR, however, comparisons with traditional exercises are limited. This study aimed to compare the effects of dancing with walking on CVR and functionality of older women.

Effects of Concentric and Eccentric Strength Training on Fatigue Induced by Concentric and Eccentric Exercises.

Purpose: To compare the concentric and eccentric training effects on fatigue induced by eccentric and concentric protocols.

Methods: A total of 22 men and women (22 [3.6] y) were assigned to concentric (GCON, n = 11) or eccentric training (GECC, n = 11).

Alternative assessment of knee joint muscle balance of soccer players through total work-based hamstring: quadriceps ratios.

Isokinetic hamstring-to-quadriceps (H:Q) ratios are frequently used to assess knee muscle strength imbalances and risk of injuries/re-injuries. The use of peak torque (PT) or total work (TW) to estimate joint stability may lead to different results because of the differences between these two neuromuscular variables. Thus, the current study aimed to compare the conventional and functional H:Q ratios calculated by PT and TW.

Higher muscle power training volume is not determinant for the magnitude of neuromuscular improvements in elderly women.

The aim of this study was to compare the effects of 12 weeks of muscle power training using one- and three-sets on neuromuscular adaptations in elderly women. Twenty six healthy elderly women were randomly assigned into two groups: one-set (n = 13) and three-sets (n = 13). Maximal dynamic and isometric strength, rapid force assessed as absolute and normalized rate of force development (RTD) and contractile impulse during unilateral leg knee extension at 0-50 and 0-200 ms, overall quadriceps muscle thickness, muscle power during a countermovement jump (CMJ), and functional performance using time-up-and-go and the timed stair climb tests were evaluated before and after training.

Repetitions to failure versus not to failure during concurrent training in healthy elderly men: A randomized clinical trial.

This randomized clinical trial compared the neuromuscular adaptations induced by concurrent training (CT) performed with repetitions to concentric failure and not to failure in elderly men. Fifty-two individuals (66.2 ± 5.