Introducing the Martial Arts Inventory: Quantifying Student Training Experiences for Quality Control and Evidence of Efficacy.

There is a need for a questionnaire that quantifies what students actually experience during martial arts (MA) training. Although no such measure exists, having one would allow researchers to identify the specific components of the MA training experience that may benefit participants' health outcomes, and permit MA training organizations to implement control and consistency measures. In this article we report the development and psychometric properties of the Martial Arts Inventory (MAI).