The Irrational Food Beliefs Scale: development and validation.

This article reports the development and validation of a measure of Irrational Food Beliefs (IFB), defined as cognitively distorted and unhealthy attitudes and beliefs pertaining to food, which is proposed to be a factor that undermines success at weight loss and maintenance. Studies 1 and 2 demonstrated that the Irrational Food Beliefs Scale (IFBS) contains ecologically valid items and is comprised of two primary factors (irrational and rational food beliefs) whose items are internally consistent. Study 3 established that irrational subscale scores were positively associated with first semester weight gain in college freshmen.