Publications by authors named "Geovane JosE Tolazzi"
Objectives: The aim of this study was to analyze the effects of intermittent fasting (IF) on the performance of rats subjected to resistance training ladder climbs (RTLCs).
Methods: Thirty-two Wistar rats (80-d-old) were placed into one of the following four groups (n = 8/group): control (C), which were fed a standard diet with no exercise; intermittent fasting (IF) rats underwent IF for 16 h/d, fed a standard diet for a period of 8 h/d with no exercise; trained control (TC) were fed a standard diet and submitted to RTLC; and trained intermittent fasting (TIF) underwent IF for 16 h/d, fed a standard diet for a period of 8 h/d, and submitted to RTLC. Training groups completed 6-wk of RTLC (3 × /wk).
Article Synopsis
- The study examined whether a high protein diet using isolated whey protein (IWP) and strength training could enhance performance and reduce body fat in male Wistar rats without causing health issues.
- Four groups of rats were tested: two with normal protein diets (14% IWP) and two with a high protein diet (35% IWP), with half of each group undergoing strength training.
- Results showed that the high protein trained group significantly improved performance and muscle mass compared to other groups, and no harmful effects on health were observed, indicating a potential benefit for minimizing the risk of metabolic disorders.
The aim of this study was to evaluate the reproducibility of the heart rate variability threshold (HRVT) by different HRV indexes and determination criteria. 68 untrained participants, 17 women (24.09±4.
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